Talking Pedometer 

With the display facing you and the clip opening lever at the bottom, you will be able to feel 5 buttons at the sides of the clip - 2 on the right and 3 on the left. The buttons are :- 

Top right ([M]) memory 
Bottom right (II) pause 
Top left (R) reset 
Centre left (S) set
Bottom left (M) mode 

Also on the lower right side of the case is the (T) talk button.

The Display on the front is split into 2 screens. The top screen displays the time, with the bottom screen displaying the current mode. 

This talking pedometer provides several functions:-

Steps, Distance, Calories and total active time. 
Talking Clock.
3.    Can be set Imperial or Metric.


Please note that sighted assistance will be required for initial set up. 

SETTING THE DISPLAY MODE

There are 4 different modes that can be selected to be displayed on the bottom screen. Total steps taken, distance travelled, total calories burned and the total time the user has been active.

Press the M (mode button) to change between the 4 options, each time you press M (mode button) the bottom display will change.

CHANGING SETTINGS  

Make sure unit is in step mode.
Press and hold S until the clock starts flashing. Repeatedly press R to change between 12 and 24 hour display mode.
Press S, then use R to change the clock hours.
Press S, then use R to change the clock minutes.
Press S, then use R to select LB or KG. This sets all displays to imperial or metric.
Press S, then use R to set the users weight.
Press S again to set step length - see below.
Wait 5 seconds for the setting menu to close.

SETTING THE STEP LENGTH

In order to calculate the distance the user has walked or jogged, the pedometer needs the users step length.  Follow these steps to obtain the step length and enter it into the pedometer.

Measure the user’s step length toe-to-toe or heel-to-heel. For more accurate results, measure the distance of 10 steps and divide the distance by 10 to get the users average step length.
To enter the step length, Make sure the unit is in step mode.
 Press and hold S until the clock starts flashing. Repeatedly press S until the CM or IN flashes on the bottom screen. Repeatedly press R until the correct distance for the user is displayed. Range between 30cm (12”) -  150cm (60”). Wait for 5 seconds, the setting menu will close and the users new step length will be saved. 

USING THE PEDOMETER

Press R to reset steps, miles, calories and activity to 0.

Clip the pedometer on your belt. The pedometer must be in a vertical position, otherwise incorrect readings may result.

Start to walk or jog as you normally do.

PAUSING THE PEDOMETER

To pause the unit from recording your steps press and hold ll for 3 seconds. The word PAUSE will be displayed.
To continue recording your steps once paused, press ll for 3 seconds. 

ANNOUNCING THE NUMBERS OF STEPS, DISTANCE, CALORIES AND TIME.

Press T. The pedometer will announce the displayed option on the bottom LCD screen. Press and hold T to make the unit announce the steps, time active, calories and current time.

USING THE MEMORY FUNCTION

The pedometer can store the data from the last 7 days of use. Press [M] (memory button) to cycle through the stored data. Starting with the day before (day 1) and working backwards to day 7. To exit the memory to clear the 7 days of data memory press and hold [M] (memory Button) for 5 seconds.

Size: 60mm 2.36”(H) 50mm 1.96” (W) 28mm 1.10”(D)

Weight: 50grams

Batteries 2x L1154F.